Calories in Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g225 kcal
Per piece, cooked, excluding refuse (269 g)605 kcal
Protein per 100 g26.4 g
Carbs / fat per 100 g0 g · 12.5 g
Protein 49%Carbs 0%Fat 51%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 225 | 26.4 | 0 | 12.5 |
| 3 oz85 g | 191 | 22.4 | 0 | 10.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)269 g | 605 | 71 | 0 | 33.5 |
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Log this foodMore lamb, veal, and game products
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- Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 kcal / 100 g
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 185 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172485.