Calories in Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g292 kcal
Per piece, cooked, excluding refuse (262 g)765 kcal
Protein per 100 g24.6 g
Carbs / fat per 100 g0 g · 20.7 g
Protein 35%Carbs 0%Fat 65%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 292 | 24.6 | 0 | 20.7 |
| 3 oz85 g | 248 | 20.9 | 0 | 17.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)262 g | 765 | 64.5 | 0 | 54.2 |
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Log this foodMore lamb, veal, and game products
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 225 kcal / 100 g
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal / 100 g
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- Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 185 kcal / 100 g
- Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 kcal / 100 g
- Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 kcal / 100 g
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 kcal / 100 g
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 284 kcal / 100 g
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 261 kcal / 100 g
- Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 kcal / 100 g
- Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134 kcal / 100 g
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174316.