Calories in Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g185 kcal
Per oz (28 g)52 kcal
Protein per 100 g19 g
Carbs / fat per 100 g0 g · 11.5 g
Protein 42%Carbs 0%Fat 58%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 185 | 19 | 0 | 11.5 |
| 1 oz28.4 g | 52 | 5.4 | 0 | 3.3 |
| 1 lb453.6 g | 839 | 86.1 | 0 | 52.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174374.