Calories in Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g120 kcal
Per oz (28 g)34 kcal
Protein per 100 g21.1 g
Carbs / fat per 100 g0 g · 3.3 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 120 | 21.1 | 0 | 3.3 |
| 1 oz28.4 g | 34 | 6 | 0 | 0.9 |
| 1 lb453.6 g | 544 | 95.6 | 0 | 14.9 |
Track Lamb free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 kcal / 100 g
- Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 243 kcal / 100 g
- Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal / 100 g
- Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 kcal / 100 g
- Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 kcal / 100 g
- Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 kcal / 100 g
- Lamb, ground, cooked, broiled 283 kcal / 100 g
- Lamb, ground, raw 282 kcal / 100 g
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 225 kcal / 100 g
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal / 100 g
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 kcal / 100 g
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 185 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172483.