Calories in Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g201 kcal
Per oz (28 g)57 kcal
Protein per 100 g18.9 g
Carbs / fat per 100 g0 g · 13.4 g
Protein 39%Carbs 0%Fat 61%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 201 | 18.9 | 0 | 13.4 |
| 1 oz28.4 g | 57 | 5.4 | 0 | 3.8 |
| 1 lb453.6 g | 912 | 85.8 | 0 | 60.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 kcal / 100 g
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- Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 243 kcal / 100 g
- Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal / 100 g
- Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 kcal / 100 g
- Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 187 kcal / 100 g
- Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120 kcal / 100 g
- Lamb, ground, cooked, broiled 283 kcal / 100 g
- Lamb, ground, raw 282 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172547.