Calories in Fish, trout, mixed species, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g190 kcal
Per fillet (62 g)118 kcal
Protein per 100 g26.6 g
Carbs / fat per 100 g0 g · 8.5 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 190 | 26.6 | 0 | 8.5 |
| 1 fillet62 g | 118 | 16.5 | 0 | 5.3 |
| 3 oz85 g | 162 | 22.6 | 0 | 7.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172004.