Calories in Fish, tilapia, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g128 kcal
Per fillet (87 g)111 kcal
Protein per 100 g26.2 g
Carbs / fat per 100 g0 g · 2.7 g
Protein 81%Carbs 0%Fat 19%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 128 | 26.2 | 0 | 2.7 |
| 1 fillet87 g | 111 | 22.8 | 0 | 2.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175177.