Calories in Fish, tilapia, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g96 kcal
Per fillet (116 g)111 kcal
Protein per 100 g20.1 g
Carbs / fat per 100 g0 g · 1.7 g
Protein 84%Carbs 0%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 96 | 20.1 | 0 | 1.7 |
| 1 fillet116 g | 111 | 23.3 | 0 | 2 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, sunfish, pumpkin seed, cooked, dry heat 114 kcal / 100 g
- Fish, sunfish, pumpkin seed, raw 89 kcal / 100 g
- Fish, surimi 99 kcal / 100 g
- Fish, swordfish, cooked, dry heat 172 kcal / 100 g
- Fish, swordfish, raw 144 kcal / 100 g
- Fish, tilapia, cooked, dry heat 128 kcal / 100 g
- Fish, tilefish, cooked, dry heat 147 kcal / 100 g
- Fish, tilefish, raw 96 kcal / 100 g
- Fish, trout, brook, raw, New York State 110 kcal / 100 g
- Fish, trout, mixed species, cooked, dry heat 190 kcal / 100 g
- Fish, trout, mixed species, raw 148 kcal / 100 g
- Fish, trout, rainbow, farmed, cooked, dry heat 168 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175176.