Calories in Fish, trout, mixed species, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g148 kcal
Per fillet (79 g)117 kcal
Protein per 100 g20.8 g
Carbs / fat per 100 g0 g · 6.6 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 148 | 20.8 | 0 | 6.6 |
| 1 fillet79 g | 117 | 16.4 | 0 | 5.2 |
| 3 oz85 g | 126 | 17.7 | 0 | 5.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175153.