Calories in Fish, tilefish, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g147 kcal
Per 0.5 fillet (150 g)221 kcal
Protein per 100 g24.5 g
Carbs / fat per 100 g0 g · 4.7 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 147 | 24.5 | 0 | 4.7 |
| 0.5 fillet150 g | 221 | 36.7 | 0 | 7 |
| 3 oz85 g | 125 | 20.8 | 0 | 4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175152.