Calories in Fish, swordfish, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g172 kcal
Per piece (106 g)182 kcal
Protein per 100 g23.5 g
Carbs / fat per 100 g0 g · 7.9 g
Protein 57%Carbs 0%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 172 | 23.5 | 0 | 7.9 |
| 3 oz85 g | 146 | 19.9 | 0 | 6.7 |
| 1 piece106 g | 182 | 24.9 | 0 | 8.4 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, sturgeon, mixed species, smoked 173 kcal / 100 g
- Fish, sucker, white, cooked, dry heat 119 kcal / 100 g
- Fish, sucker, white, raw 92 kcal / 100 g
- Fish, sunfish, pumpkin seed, cooked, dry heat 114 kcal / 100 g
- Fish, sunfish, pumpkin seed, raw 89 kcal / 100 g
- Fish, surimi 99 kcal / 100 g
- Fish, swordfish, raw 144 kcal / 100 g
- Fish, tilapia, cooked, dry heat 128 kcal / 100 g
- Fish, tilapia, raw 96 kcal / 100 g
- Fish, tilefish, cooked, dry heat 147 kcal / 100 g
- Fish, tilefish, raw 96 kcal / 100 g
- Fish, trout, brook, raw, New York State 110 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173704.