Calories in Fish, sunfish, pumpkin seed, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g114 kcal
Per fillet (37 g)42 kcal
Protein per 100 g24.9 g
Carbs / fat per 100 g0 g · 0.9 g
Protein 92%Carbs 0%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 114 | 24.9 | 0 | 0.9 |
| 1 fillet37 g | 42 | 9.2 | 0 | 0.3 |
| 3 oz85 g | 97 | 21.1 | 0 | 0.8 |
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- Fish, sturgeon, mixed species, smoked 173 kcal / 100 g
- Fish, sucker, white, cooked, dry heat 119 kcal / 100 g
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- Fish, sunfish, pumpkin seed, raw 89 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172003.