Calories in Fish, tuna salad
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g187 kcal
Per cup (205 g)383 kcal
Protein per 100 g16 g
Carbs / fat per 100 g9.4 g · 9.3 g
Protein 35%Carbs 20%Fat 45%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 187 | 16 | 9.4 | 9.3 |
| 3 oz85 g | 159 | 13.6 | 8 | 7.9 |
| 1 cup205 g | 383 | 32.9 | 19.3 | 19 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175160.