Calories in Cheese, parmesan, shredded
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g415 kcal
Per tbsp (5 g)21 kcal
Protein per 100 g37.9 g
Carbs / fat per 100 g3.4 g · 27.3 g
Protein 37%Carbs 3%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 415 | 37.9 | 3.4 | 27.3 |
| 1 tbsp5 g | 21 | 1.9 | 0.2 | 1.4 |
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- Cheese, muenster, low fat 271 kcal / 100 g
- Cheese, neufchatel 253 kcal / 100 g
- Cheese, parmesan, dry grated, reduced fat 265 kcal / 100 g
- Cheese, parmesan, grated 420 kcal / 100 g
- Cheese, parmesan, hard 392 kcal / 100 g
- Cheese, parmesan, low sodium 451 kcal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 kcal / 100 g
- Cheese, pasteurized process, American, low fat 180 kcal / 100 g
- Cheese, pasteurized process, American, without added vitamin D 371 kcal / 100 g
- Cheese, pasteurized process, cheddar or American, low sodium 376 kcal / 100 g
- Cheese, pasteurized process, pimento 375 kcal / 100 g
- Cheese, pasteurized process, swiss 334 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173431.