Calories in Cheese, parmesan, grated
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g420 kcal
Per cup (100 g)420 kcal
Protein per 100 g28.4 g
Carbs / fat per 100 g13.9 g · 27.8 g
Protein 27%Carbs 13%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 420 | 28.4 | 13.9 | 27.8 |
| 1 cup100 g | 420 | 28.4 | 13.9 | 27.8 |
| 1 tbsp5 g | 21 | 1.4 | 0.7 | 1.4 |
| 1 oz28.4 g | 119 | 8.1 | 3.9 | 7.9 |
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- Cheese, mozzarella, whole milk, low moisture 318 kcal / 100 g
- Cheese, muenster 368 kcal / 100 g
- Cheese, muenster, low fat 271 kcal / 100 g
- Cheese, neufchatel 253 kcal / 100 g
- Cheese, parmesan, dry grated, reduced fat 265 kcal / 100 g
- Cheese, parmesan, hard 392 kcal / 100 g
- Cheese, parmesan, low sodium 451 kcal / 100 g
- Cheese, parmesan, shredded 415 kcal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 kcal / 100 g
- Cheese, pasteurized process, American, low fat 180 kcal / 100 g
- Cheese, pasteurized process, American, without added vitamin D 371 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171247.