Calories in Cheese, parmesan, low sodium
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g451 kcal
Per cup, grated (100 g)451 kcal
Protein per 100 g41.6 g
Carbs / fat per 100 g3.7 g · 30 g
Protein 37%Carbs 3%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 451 | 41.6 | 3.7 | 30 |
| 1 cup, grated100 g | 451 | 41.6 | 3.7 | 30 |
| 1 tbsp5 g | 23 | 2.1 | 0.2 | 1.5 |
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Log this foodMore dairy and egg products
- Cheese, muenster 368 kcal / 100 g
- Cheese, muenster, low fat 271 kcal / 100 g
- Cheese, neufchatel 253 kcal / 100 g
- Cheese, parmesan, dry grated, reduced fat 265 kcal / 100 g
- Cheese, parmesan, grated 420 kcal / 100 g
- Cheese, parmesan, hard 392 kcal / 100 g
- Cheese, parmesan, shredded 415 kcal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 kcal / 100 g
- Cheese, pasteurized process, American, low fat 180 kcal / 100 g
- Cheese, pasteurized process, American, without added vitamin D 371 kcal / 100 g
- Cheese, pasteurized process, cheddar or American, low sodium 376 kcal / 100 g
- Cheese, pasteurized process, pimento 375 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167705.