Calories in Cheese, parmesan, dry grated, reduced fat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g265 kcal
Per cup (100 g)265 kcal
Protein per 100 g20 g
Carbs / fat per 100 g1.4 g · 20 g
Protein 30%Carbs 2%Fat 68%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 265 | 20 | 1.4 | 20 |
| 1 cup100 g | 265 | 20 | 1.4 | 20 |
| 1 tbsp5 g | 13 | 1 | 0.1 | 1 |
| 1 oz28.4 g | 75 | 5.7 | 0.4 | 5.7 |
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- Cheese, mozzarella, part skim milk 254 kcal / 100 g
- Cheese, mozzarella, whole milk 299 kcal / 100 g
- Cheese, mozzarella, whole milk, low moisture 318 kcal / 100 g
- Cheese, muenster 368 kcal / 100 g
- Cheese, muenster, low fat 271 kcal / 100 g
- Cheese, neufchatel 253 kcal / 100 g
- Cheese, parmesan, grated 420 kcal / 100 g
- Cheese, parmesan, hard 392 kcal / 100 g
- Cheese, parmesan, low sodium 451 kcal / 100 g
- Cheese, parmesan, shredded 415 kcal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 kcal / 100 g
- Cheese, pasteurized process, American, low fat 180 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173452.