Calories in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g188 kcal
Per steak (393 g)739 kcal
Protein per 100 g30.3 g
Carbs / fat per 100 g0 g · 6.6 g
Protein 67%Carbs 0%Fat 33%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 188 | 30.3 | 0 | 6.6 |
| 3 oz85 g | 160 | 25.7 | 0 | 5.6 |
| 1 steak (yield from 532 g raw meat)393 g | 739 | 119 | 0 | 25.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168635.