Calories in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g187 kcal
Per 3 oz (85 g)159 kcal
Protein per 100 g29.5 g
Carbs / fat per 100 g0 g · 6.7 g
Protein 66%Carbs 0%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 187 | 29.5 | 0 | 6.7 |
| 3 oz85 g | 159 | 25.1 | 0 | 5.7 |
| 1 lb453.6 g | 848 | 133.9 | 0 | 30.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173118.