Calories in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g177 kcal
Per steak (375 g)664 kcal
Protein per 100 g30.8 g
Carbs / fat per 100 g0 g · 5 g
Protein 73%Carbs 0%Fat 27%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 177 | 30.8 | 0 | 5 |
| 3 oz85 g | 150 | 26.2 | 0 | 4.3 |
| 1 steak (yield from 505 g raw meat)375 g | 664 | 115.5 | 0 | 18.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168636.