Calories in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g230 kcal
Per steak (485 g)1,116 kcal
Protein per 100 g27.1 g
Carbs / fat per 100 g0 g · 12.7 g
Protein 49%Carbs 0%Fat 51%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 230 | 27.1 | 0 | 12.7 |
| 3 oz85 g | 196 | 23.1 | 0 | 10.8 |
| 1 steak (yield from 1 raw steak weighing 624g)485 g | 1,116 | 131.5 | 0 | 61.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169552.