Calories in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g214 kcal
Per 4 oz (113 g)242 kcal
Protein per 100 g19.9 g
Carbs / fat per 100 g0 g · 14.3 g
Protein 38%Carbs 0%Fat 62%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 214 | 19.9 | 0 | 14.3 |
| 4 oz113 g | 242 | 22.5 | 0 | 16.1 |
| 1 lb453.6 g | 971 | 90.4 | 0 | 64.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168728.