Calories in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g257 kcal
Per piece, cooked, excluding refuse (306 g)786 kcal
Protein per 100 g26.8 g
Carbs / fat per 100 g0 g · 15.8 g
Protein 43%Carbs 0%Fat 57%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 257 | 26.8 | 0 | 15.8 |
| 3 oz85 g | 218 | 22.8 | 0 | 13.4 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)306 g | 786 | 82 | 0 | 48.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168729.