Calories in Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g219 kcal
Per steak (393 g)861 kcal
Protein per 100 g29 g
Carbs / fat per 100 g0 g · 10.5 g
Protein 55%Carbs 0%Fat 45%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 219 | 29 | 0 | 10.5 |
| 3 oz85 g | 186 | 24.7 | 0 | 9 |
| 1 steak (yield from 532 g raw meat)393 g | 861 | 114 | 0 | 41.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169458.