Calories in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g199 kcal
Per fillet (178 g)354 kcal
Protein per 100 g20.8 g
Carbs / fat per 100 g0.6 g · 12.6 g
Protein 42%Carbs 1%Fat 57%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 199 | 20.8 | 0.6 | 12.6 |
| 4 oz113 g | 225 | 23.5 | 0.7 | 14.2 |
| 1 fillet178 g | 354 | 37 | 1.1 | 22.4 |
| 1 roast844 g | 1,680 | 175.6 | 5.1 | 106.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173066.