Calories in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g195 kcal
Per roast (634 g)1,236 kcal
Protein per 100 g28.3 g
Carbs / fat per 100 g0.8 g · 8.8 g
Protein 58%Carbs 2%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 195 | 28.3 | 0.8 | 8.8 |
| 3 oz85 g | 166 | 24.1 | 0.7 | 7.4 |
| 1 roast634 g | 1,236 | 179.6 | 5.2 | 55.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173046.