Calories in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g187 kcal
Per fillet (173 g)324 kcal
Protein per 100 g21.1 g
Carbs / fat per 100 g0.3 g · 11.3 g
Protein 45%Carbs 1%Fat 54%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 187 | 21.1 | 0.3 | 11.3 |
| 4 oz113 g | 211 | 23.8 | 0.3 | 12.8 |
| 1 fillet173 g | 324 | 36.5 | 0.5 | 19.5 |
| 1 roast852 g | 1,593 | 179.8 | 2.6 | 96.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174711.