Calories in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g206 kcal
Per roast (677 g)1,395 kcal
Protein per 100 g28.2 g
Carbs / fat per 100 g0.9 g · 10 g
Protein 55%Carbs 2%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 206 | 28.2 | 0.9 | 10 |
| 3 oz85 g | 175 | 24 | 0.7 | 8.5 |
| 1 roast677 g | 1,395 | 191.2 | 6 | 67.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173047.