Calories in Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g149 kcal
Per fillet (178 g)265 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0.2 g · 6.5 g
Protein 60%Carbs 1%Fat 39%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 149 | 22.5 | 0.2 | 6.5 |
| 4 oz113 g | 168 | 25.4 | 0.3 | 7.3 |
| 1 fillet178 g | 265 | 40.1 | 0.4 | 11.5 |
| 1 roast844 g | 1,258 | 189.9 | 1.9 | 54.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174691.