Calories in Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g206 kcal
Per steak (375 g)773 kcal
Protein per 100 g29.7 g
Carbs / fat per 100 g0 g · 8.8 g
Protein 60%Carbs 0%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 206 | 29.7 | 0 | 8.8 |
| 3 oz85 g | 175 | 25.2 | 0 | 7.5 |
| 1 steak (yield from 505 g raw meat)375 g | 773 | 111.2 | 0 | 33 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168633.