Calories in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g135 kcal
Per 4 oz (113 g)153 kcal
Protein per 100 g21.9 g
Carbs / fat per 100 g0 g · 4.6 g
Protein 68%Carbs 0%Fat 32%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 135 | 21.9 | 0 | 4.6 |
| 4 oz113 g | 153 | 24.8 | 0 | 5.2 |
| 1 lb453.6 g | 612 | 99.4 | 0 | 21 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 kcal / 100 g
- Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 kcal / 100 g
- Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 177 kcal / 100 g
- Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 kcal / 100 g
- Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 131 kcal / 100 g
- Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 187 kcal / 100 g
- Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 kcal / 100 g
- Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 127 kcal / 100 g
- Beef, variety meats and by-products, brain, cooked, pan-fried 196 kcal / 100 g
- Beef, variety meats and by-products, brain, cooked, simmered 151 kcal / 100 g
- Beef, variety meats and by-products, brain, raw 143 kcal / 100 g
- Beef, variety meats and by-products, heart, cooked, simmered 165 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174763.