Calories in Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g343 kcal
Per piece, cooked, excluding refuse (326 g)1,118 kcal
Protein per 100 g24 g
Carbs / fat per 100 g0 g · 26.7 g
Protein 29%Carbs 0%Fat 71%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 343 | 24 | 0 | 26.7 |
| 3 oz85 g | 292 | 20.4 | 0 | 22.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)326 g | 1,118 | 78.4 | 0 | 86.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169549.