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Calories in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g193 kcal

Per 3 oz (85 g)164 kcal

Protein per 100 g32 g

Carbs / fat per 100 g0 g · 6.3 g

Protein 69%Carbs 0%Fat 31%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	193	32	0	6.3
3 oz85 g	164	27.2	0	5.3
1 lb453.6 g	875	145.3	0	28.4

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More beef products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 kcal / 100 g
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Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw 140 kcal / 100 g
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 kcal / 100 g
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw 129 kcal / 100 g
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 kcal / 100 g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174061.