Calories in Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g234 kcal
Per steak (231 g)541 kcal
Protein per 100 g28 g
Carbs / fat per 100 g0 g · 12.7 g
Protein 49%Carbs 0%Fat 51%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 234 | 28 | 0 | 12.7 |
| 3 oz85 g | 199 | 23.8 | 0 | 10.8 |
| 1 steak (yield from 294 g raw meat)231 g | 541 | 64.6 | 0 | 29.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169556.