Calories in Beef, grass-fed, ground, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g198 kcal
Per serving (85 g)168 kcal
Protein per 100 g19.4 g
Carbs / fat per 100 g0 g · 12.7 g
Protein 40%Carbs 0%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 198 | 19.4 | 0 | 12.7 |
| 4 oz113 g | 224 | 21.9 | 0 | 14.4 |
| 1 serving85 g | 168 | 16.5 | 0 | 10.8 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw 141 kcal / 100 g
- Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 kcal / 100 g
- Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 kcal / 100 g
- Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw 149 kcal / 100 g
- Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 178 kcal / 100 g
- Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw 137 kcal / 100 g
- Beef, grass-fed, strip steaks, lean only, raw 117 kcal / 100 g
- Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 kcal / 100 g
- Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 kcal / 100 g
- Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 kcal / 100 g
- Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 277 kcal / 100 g
- Beef, ground, 70% lean meat / 30% fat, raw 332 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168608.