Calories in Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g238 kcal
Per patty (77 g)183 kcal
Protein per 100 g22.9 g
Carbs / fat per 100 g0 g · 15.5 g
Protein 40%Carbs 0%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 238 | 22.9 | 0 | 15.5 |
| 3 oz85 g | 202 | 19.4 | 0 | 13.2 |
| 1 patty77 g | 183 | 17.6 | 0 | 12 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168650.