Calories in Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g254 kcal
Per 3 oz (85 g)216 kcal
Protein per 100 g24.6 g
Carbs / fat per 100 g0 g · 16.5 g
Protein 40%Carbs 0%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 254 | 24.6 | 0 | 16.5 |
| 3 oz85 g | 216 | 20.9 | 0 | 14 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171801.