Calories in Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g254 kcal
Per 3 oz (85 g)216 kcal
Protein per 100 g25.3 g
Carbs / fat per 100 g0 g · 16.2 g
Protein 41%Carbs 0%Fat 59%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 254 | 25.3 | 0 | 16.2 |
| 3 oz85 g | 216 | 21.5 | 0 | 13.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171800.