Calories in Beef, grass-fed, strip steaks, lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g117 kcal
Per steak (214 g)250 kcal
Protein per 100 g23.1 g
Carbs / fat per 100 g0 g · 2.7 g
Protein 79%Carbs 0%Fat 21%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 117 | 23.1 | 0 | 2.7 |
| 4 oz113 g | 132 | 26.1 | 0 | 3 |
| 1 steak214 g | 250 | 49.4 | 0 | 5.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169429.