Calories in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g287 kcal
Per piece (315 g)904 kcal
Protein per 100 g25.8 g
Carbs / fat per 100 g0 g · 20.4 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 287 | 25.8 | 0 | 20.4 |
| 3 oz85 g | 244 | 21.9 | 0 | 17.3 |
| 1 piece315 g | 904 | 81.3 | 0 | 64.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170825.