Calories in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g235 kcal
Per piece (432 g)1,015 kcal
Protein per 100 g17.5 g
Carbs / fat per 100 g0 g · 18.3 g
Protein 30%Carbs 0%Fat 70%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 235 | 17.5 | 0 | 18.3 |
| 4 oz113 g | 266 | 19.8 | 0 | 20.7 |
| 1 piece432 g | 1,015 | 75.5 | 0 | 79.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170826.