Calories in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g305 kcal
Per piece (289 g)881 kcal
Protein per 100 g25.5 g
Carbs / fat per 100 g0 g · 22.6 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 305 | 25.5 | 0 | 22.6 |
| 3 oz85 g | 259 | 21.7 | 0 | 19.2 |
| 1 piece289 g | 881 | 73.6 | 0 | 65.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171222.