Calories in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g240 kcal
Per piece (434 g)1,042 kcal
Protein per 100 g17.2 g
Carbs / fat per 100 g0 g · 19 g
Protein 29%Carbs 0%Fat 71%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 240 | 17.2 | 0 | 19 |
| 4 oz113 g | 271 | 19.5 | 0 | 21.5 |
| 1 piece434 g | 1,042 | 74.7 | 0 | 82.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170827.