Calories in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g285 kcal
Per piece (231 g)658 kcal
Protein per 100 g28.5 g
Carbs / fat per 100 g0 g · 19 g
Protein 40%Carbs 0%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 285 | 28.5 | 0 | 19 |
| 3 oz85 g | 242 | 24.2 | 0 | 16.2 |
| 1 piece231 g | 658 | 65.8 | 0 | 44 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170830.