Calories in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g296 kcal
Per piece (227 g)672 kcal
Protein per 100 g27.7 g
Carbs / fat per 100 g0 g · 20.6 g
Protein 37%Carbs 0%Fat 63%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 296 | 27.7 | 0 | 20.6 |
| 3 oz85 g | 252 | 23.5 | 0 | 17.5 |
| 1 piece227 g | 672 | 62.9 | 0 | 46.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171227.