Calories in Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g218 kcal
Per piece, cooked, excluding refuse (264 g)576 kcal
Protein per 100 g29.8 g
Carbs / fat per 100 g0 g · 10.1 g
Protein 57%Carbs 0%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 218 | 29.8 | 0 | 10.1 |
| 3 oz85 g | 185 | 25.3 | 0 | 8.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)264 g | 576 | 78.5 | 0 | 26.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170612.