Calories in Beef, carcass, separable lean and fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g291 kcal
Per oz (28 g)82 kcal
Protein per 100 g17.3 g
Carbs / fat per 100 g0 g · 24.1 g
Protein 24%Carbs 0%Fat 76%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 291 | 17.3 | 0 | 24.1 |
| 1 oz28.4 g | 82 | 4.9 | 0 | 6.8 |
| 1 lb453.6 g | 1,320 | 78.6 | 0 | 109.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169430.