Calories in Beef, carcass, separable lean and fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g278 kcal
Per oz (28 g)79 kcal
Protein per 100 g17.5 g
Carbs / fat per 100 g0 g · 22.6 g
Protein 26%Carbs 0%Fat 74%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 278 | 17.5 | 0 | 22.6 |
| 1 oz28.4 g | 79 | 5 | 0 | 6.4 |
| 1 lb453.6 g | 1,261 | 79.3 | 0 | 102.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169431.