Calories in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g303 kcal
Per piece (224 g)679 kcal
Protein per 100 g27.2 g
Carbs / fat per 100 g0 g · 21.6 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 303 | 27.2 | 0 | 21.6 |
| 3 oz85 g | 258 | 23.1 | 0 | 18.3 |
| 1 piece224 g | 679 | 60.8 | 0 | 48.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170829.