Calories in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g234 kcal
Per piece (224 g)524 kcal
Protein per 100 g31 g
Carbs / fat per 100 g0 g · 12.2 g
Protein 53%Carbs 0%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 234 | 31 | 0 | 12.2 |
| 3 oz85 g | 199 | 26.3 | 0 | 10.4 |
| 1 piece224 g | 524 | 69.3 | 0 | 27.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170797.